Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts

Tuesday, February 24, 2015

A little help here


Last Sunday was rough.  I was in a lot of pain and haven't been sleeping much, so I am not at my most tactful or kind.  I cringed at the idea of having to shake hands, not to mention what would happen if someone tried to hug me, but I cringed more at the thought of telling people not to touch me.   Also, I've been trying not to let the pain be my excuse for skipping church.  So I went to church,  craving invisibility, so I wouldn't have to shake hands or move or say anything.  The problem with going to church right now is that I am new at this church, so I can't just stay seated and hide away and be antisocial like I want to.  (Even if I had tried to do so, people move around so much there, to make sure they greet everybody, I would have had to keep getting up to let them past anyway).  So I shook hands with a pained smile.  Days later I'm still paying the price.

Why is it so hard for me to just come up with a line to deflect people kindly?  (I think this must be related to how hard it is for me to say I'm sorry.  A lot of the same choking up and rationalizing in circles and excuses seem to occur.)  It's kind of silly, but I hate the way people's faces fall or they stop making eye contact when I tell them I can't touch them/be touched, and I can't think of anything to say because I'm just so tired, so I just don't say anything about it while I'm shaking their hand, and it's like someone's driving spikes through my wrists, and then I pay the price in increased pain and decreased sleep for days and have to fight even harder to make myself go to church the next time it's Sunday morning, and I'm in pain.  If only I could find the perfect words . . .

I am convinced that most people would hate to cause other people pain like this.  I also think that some people hate knowing they caused pain more than actually causing pain.  Like maybe they'd rather cause the pain and not know than be told to stay away.  Did I mention I'm not at my mental best at times like these?

I think I need help.  To flip the question around, for those of you who attend warm and welcoming churches where folks greet each other affectionately with a handshake or a hug, what could someone in pain say to you to prevent physical contact that would leave you still feeling loved and greeted and not awkward and offended and unlikely to ever talk to that person again?

And if you are a person who deals with this kind of pain, what do you say in this situation? 

Thanks in advance for your advice.

Sunday, November 10, 2013

Losing your life to gain what

When she started to follow Jesus seriously, she gave up the thing she was best at and loved most: writing about music.  Recently, as we were studying Luke 9, she wondered if that counted as laying down her life to save it.  At the time, she thought it was.  She couldn't see any way that her writing about secular music could lead anyone to Jesus, so she left it behind.  (Oh, hyper-evangelicalism, you make me so sad.)  As far as I can tell, she didn't really replace it with anything.  So now she is not doing what she loves and not necessarily leading anyone to Jesus that she can see, and she is miserable (for this and many additional reasons). 

It seems like she is more miserable because a couple of people in the group ARE writers and see that as part of who they are in Christ.  And it kindles this longing inside her that she isn't sure she shouldn't smother. 

I had to resist the urge to respond right away, though several things came to mind.
  • The Bible doesn't necessarily indicate that we need to leave behind anything that isn't directly related to leading souls to the kingdom or whatever evangelical, Christianese phrase you prefer.
  • Jesus didn't tell soldiers or tax collectors to stop what they did, drop everything, and go become full-time preachers.
  • The Bible does say we should work heartily as unto the Lord, not for men or praise. 
  • The Bible doesn't really indicate that vocation and avocation must be the same and anything that is not avocation must be abandoned.
  • God loves beauty and beautiful things, and good art is beautiful.
  • God sees beauty in broken things/people other people think are worthless and dirty.
  • It's okay to work hard at a craft and create beautiful things; we serve a creator God.
  • What exactly did stopping writing about what you love do to help you gain abundant life?

I shut my mouth firmly and resisted the urge to say anything or even follow up because she was Not Making Eye Contact in that skittish way she has of offhandedly revealing truths about her life that she is deathly afraid will get her judged in some way.   Normally, I would not have the presence of mind to notice the body language and think thoughts and stop myself from saying them.  Perhaps this gluten-free thing my doctor is having me do is a good idea.  Or maybe the Holy Spirit hit the brakes for me?

I really need to ask a lot of follow-up questions to get a better understanding of the situation before I start throwing out statements that she could take as judgments.  (She can twist almost any statement into something she perceives as a judgment. : )  If I understand the situation better, maybe I can ease things slowly into a direction where she can think things through and make a different decision now.

Things I want to know
  • What did she write? 
  • Who was her audience? 
  • When did she make this decision? 
  • Why, exactly did she give it up (there had to be multiple reasons beyond the simple one she tossed out there)? 
  • Does she feel the same way about these reasons now? 
  • Can she see a way she might be able to use her writing for a purpose she feels is more redemptive? 

Any other questions you can think of that I can try to slowly and slyly trot out there so as not to scare this fragile honesty away?

I don't know how to love her and other situations that make for tragic musicals

There's this person in this church group I am nominally in charge of.  If I say she sometimes seems to be made of glass, I don't mean that she is beautiful and delicate.  I mean that it's like she got scraped raw by life and then rolled in broken glass, which stuck to the blood, and when she lets the cloak she covers herself with fall, no one can figure out how to comfort her in a way that will not damage both.  There was a really bad meeting which ended with a lot of us trying to hold back tears because how on God's green earth do you show someone that wounded and broken and jagged that she is loved and liked and wanted?  I knew things were bad when I found myself humming Nancy's song from Oliver.  It's a good thing I only really know that first line, or I likely would have had the blasted song stuck in my head whole for weeks.

I got out the only available version of the Five Love Languages from my library (The 5 Love Languages for Children), but it wasn't really much help because it's aimed at parents and is about dealing with children.  This person holds down a job she hates because it provides benefits, a paycheck, and a cushion to allow her beloved to do the less lucrative and somewhat seasonal work he loves.  She is an adult.

When it was just occasional grumblings and the beginnings of a tendency to tell the same painful stories on endless repeat and hijack the conversation, I was able to redirect things, sometimes with subtlety and panache and sometimes with inartistic but effective bluntness.  But when she said that she dreaded coming every week because it made her even more miserable and she only came because she knew her husband wouldn't want to come without her even though he adores the group, we were all at a loss.  Most of us kind of enjoy the group and the time we spend together.  We like her and her husband.  We have no idea what to say to that kind of explosion of broken glass.  We mostly just duck and cover to avoid the shrapnel. 

We want to hug her and tell her we love her except she hates and loathes begin hugged and doesn't believe anyone saying they love her (with the possible exception of her husband, though I'm not sure).  She gets even more savage when she thinks people are saying things to make her feel better, whether they are true or not.  Sometimes I'm not sure she know how to feel not-miserable.  I don't know if she ever did.

When I say I am the "leader," I mean I'm the secretary.  I report back to the church, pass out the feedback surveys (when I remember), attend meetings for small group leaders, and pass info on to the small group from the church.  Our church still isn't very good at this discipleship thing, and the role of small group leader is a voluntary one that carries no authority or spiritual responsibility.

I think probably this lady needs some really good spiritual counseling, but I think it would take a miracle for her to find someone who could be effective working with her the way she is now, trapped in negative thinking and stress and incapable of letting herself be loved.  She and her husband have a close relationship with the counseling pastor and the social pastor at our church (a married couple), which is actually not a good thing because I'm pretty sure she couldn't bear being honest with those people in case it made them think less of her.

The psychologist in our group says we're in a tough spot, because we aren't treating her (and can't because that's not our relationship), so all we can do is redirect when she starts to hijack, ignore the negative outbursts as we have been--so she doesn't get attention for them--and encourage her on the super-rare occasions when she says positive things (even though that makes her prickly).  Maybe next time she explodes, we'll have to be direct and tell her that it really hurts us when she says things like that, but we love her anyway.  We may also have to ask what we can do to make her dread the meetings less or find out what it is about them that she dreads.  I'm not sure she knows how to explain it, and I'm not convinced that scrutiny wouldn't drive her away.  It's all so very fraught.

Any suggestions?

Bully for you

Once upon a time when I worked for TSA, there weren't really any supervisors.  We were all new, and we all took turns, so they could figure out who to promote later.  Whenever I was in charge of the assignments, I ended up working at the busiest counter, the one no one wanted to work at, and I always assigned Mr. Bully to work there, too.  Mr. Bully was a big man, a veteran built like a tank.  He was gruff and mean and had a chip on his shoulder, and his method of "winning" an argument was to shout the other party down. 

I didn't really like Mr. Bully.  And I hated that in order to keep his grumbling to a minimum, I always had to work the busy airline, too.  But I just couldn't let the injustice of him never having to work the busy counter pass, so I put up with it.  When he asked me why I picked on him, I told him I wasn't picking on him; I was just trying to be fair and make sure that everyone rotated the duty we didn't like, so certain people didn't always end up getting stuck with it.  He still grumbled.

It was just another brick in my "I never want to be a manager/in charge" wall.  I do not deal well with difficult people.  They require finesse and communication skills and concentration and careful handling.  These are things I lack even more since I started to deal with chronic pain and insomnia. 

And now I have a difficult person in a group I'm in charge of, and I'm afraid it's going to be Mr. Bully all over again.  I'm the one who almost always has to step in and interrupt the story I've heard several times (she doesn't want help fixing the problem; she just wants to complain about it) or steer things back to the topic we're there to discuss.  She acts very defensively a lot of the time and makes passive aggressive comments about feeling like I'm judging her.  (I'm actually not.)  I'm sort of anticipating a "Why are you picking on me?" 

Only this time, I don't really have an answer, at least not one that is calm and logical and polite and firm and non-threatening.  I just don't have the bandwidth. 

If she asks, I will probably tell her the truth, "I'm not picking on you.  I'm just trying to redirect things, so your troubles (and they are real and significant) don't take over this group of people who hate confrontation and won't stop you.  I'm technically the leader, and this is my job."  I cringe about this confrontation and the growing passive-aggressive grumblings.  I am concerned about how these perceived clashes might hurt the group.  I do not have the bandwidth for this.  I don't want to be the "leader."

Then again, it's not like this has to end in tears.  Mr. Bully turned out to be a lot more bluster than bite.  I found that out when he surprised me by being the only one who stepped in to help when I was being sexually harassed by a female co-worker.  Not the casual friends I got along with, not the nice older ladies, but the bully I thought hated and resented me.  There's a lesson in there, I think.  I'm just not sure what it is . . .

Any suggestions?

Friday, April 19, 2013

even in the dark

"At the heart of the good news is a call to suffer with others. To take the time to listen and struggle and wait and love others. Hope is not always cheery it is the conistent, authentic expectation of light even in the dark."
 - Kevin Williams in a comment on Addie Zierman's blog How to Talk Evangelical

Frequently, hope is grim, gallows humor, one soldier in the trenches to another.  Sometimes it's calm, knowledgeable assurance that has seen the darkness and the light on the other side.  Rarely is it really 100% chipper cheerfulness.  At least, this has been true in my experience.  Yours?

Sunday, March 31, 2013

What to do when you find out

Someone in my small group was talking about how he's not sure what to do when he finds out about the brokenness in other people that he's never encountered before.  He's a sunny soul, and he's a bit slammed upside the head when he discovers others have had so many clouds and so much bad weather, and the things he says can hurt them without him even knowing it.  And that this is considered insensitive and makes other people angry, as if they can realistically expect everyone else to know all about all their triggers and never accidentally press them.  What is he supposed to do, never open his mouth because anything he says can and will be used against him by the other people he is trying to interact with?  This could paralyze him, but he is a sunny soul, so he just kind of keeps going.  Not a bad plan, actually.  Sometimes that sun is what attracts the souls covered in freezing rain.  And sometimes it's not.

A friend of an old classmate recently posted this piece about what Christians should know about interacting with those who have suffered from "religious abuse".  At its heart, it is really a kind (but angry) explanation of how what Christians often say (usually knee-jerk statements usually unfiltered by a fully thinking brain) can be disrespectful and hurtful to those who've been injured by religion in the past.  Know these things, don't be that person, respect me and my negative experiences by engaging me with your whole being, not just your Christianese platitudes meant to dismiss me or make it all better: that's what this piece is about.

I'm glad I had the chance to read this article.  It brings up a lot of questions.  I'm curious about the working definition of psychological religious abuse, in particular, because the line between abuse and growing up in a family that had religious beliefs you didn't agree with and now repudiate is really blurry to me.  What is abusive and what is merely insensitivity or well-meaning religious dedication?  (These questions interest me because I've been reading so many other articles in the past few years about how parents should stop stressing about ruining their kids and just do their best to love them.)

I guess this article doesn't change the answer I would give this person in my small group or the way I live: know that this is true and others are broken and jagged in ways you don't know, and go on, trying always to understand, to think before speaking, and to speak thoughtfully in love.  I prefer avoiding people anyway, so I don't talk to them much, and I tend to just keep my mouth shut around people I don't know (leaving the awkward foot-in-mouth times to happen around those I'm more familiar with), but for those who like to interact with people, your chances of offending them by being ignorant are higher.  Be conscious of body language, ask for clarification, ask for forgiveness, learn from each mistake. Just keep going and loving people, even when you inevitably hurt them.  And pray for them.  (Just don't tell them about it because that's a communication stopper. :)  And pray for you, too, that God will help you be sensitive and fully engaged with each person you encounter, that He will give you wisdom.

How do you cope with the fact of other people's hidden triggers?  How do you live knowing that your edges can cut other people without you knowing it?

Thursday, January 31, 2013

I didn't miss you, pain

The pain is spiking, and I haven't been sleeping much.  I never really know what is cause and what is effect.  It doesn't matter because I just have to deal with the one-two punch combo, only since there are several areas of pain concentration, it feels more like being pummeled by a bigger combo.  It's funny how when the pain isn't as bad, I sometimes wonder if I am overdramatizing it or romantiSIZING it.  Then it gets bad again, and I realize I wasn't. 

I was actually hopeful that I might be coming down with the flu or something, and that's when I realized it was pretty bad.  The flu is somewhat predictable and finite (even for folks with bad lungs like I have).  This pain?  Not so predictable.  Like a real shadow boxer: someone I can't see lurking and then JAB and my breath is gone, and I can't remember what I was thinking about because all that's there is the pain.  And then it's gone, and I'm panting a bit and sweaty and glad my new chair is sturdy and hard to fall out of.

And I think again, "I have got to do something about this."  But then I have to get back to work, almost frantic to make up for those seconds lost to this round of pain as I wait for the next one.  And besides, drugs are the only thing I haven't tried, and I like to think that with my propensity for weird and crappy side effects, I still probably feel better overall without them.  But I will definitely get my shoulder diagnosed this year. 

After that, if I haven't gotten laid off yet, I will try some more physical therapy for the other arm, the one with the nerve problems, the really tricky one that started all this.  I am cautious not to aim to high, not to overwhelm myself with all these problems.  Slowly, one step at a time.  Until I find out that all of them are incurable and have only one choice left: Deal with it.

Until then, there is hope. 

You can see why I might procrastinate in this.  Cut me a little slack about it, okay?  : )