Sunday, November 10, 2013

Bully for you

Once upon a time when I worked for TSA, there weren't really any supervisors.  We were all new, and we all took turns, so they could figure out who to promote later.  Whenever I was in charge of the assignments, I ended up working at the busiest counter, the one no one wanted to work at, and I always assigned Mr. Bully to work there, too.  Mr. Bully was a big man, a veteran built like a tank.  He was gruff and mean and had a chip on his shoulder, and his method of "winning" an argument was to shout the other party down. 

I didn't really like Mr. Bully.  And I hated that in order to keep his grumbling to a minimum, I always had to work the busy airline, too.  But I just couldn't let the injustice of him never having to work the busy counter pass, so I put up with it.  When he asked me why I picked on him, I told him I wasn't picking on him; I was just trying to be fair and make sure that everyone rotated the duty we didn't like, so certain people didn't always end up getting stuck with it.  He still grumbled.

It was just another brick in my "I never want to be a manager/in charge" wall.  I do not deal well with difficult people.  They require finesse and communication skills and concentration and careful handling.  These are things I lack even more since I started to deal with chronic pain and insomnia. 

And now I have a difficult person in a group I'm in charge of, and I'm afraid it's going to be Mr. Bully all over again.  I'm the one who almost always has to step in and interrupt the story I've heard several times (she doesn't want help fixing the problem; she just wants to complain about it) or steer things back to the topic we're there to discuss.  She acts very defensively a lot of the time and makes passive aggressive comments about feeling like I'm judging her.  (I'm actually not.)  I'm sort of anticipating a "Why are you picking on me?" 

Only this time, I don't really have an answer, at least not one that is calm and logical and polite and firm and non-threatening.  I just don't have the bandwidth. 

If she asks, I will probably tell her the truth, "I'm not picking on you.  I'm just trying to redirect things, so your troubles (and they are real and significant) don't take over this group of people who hate confrontation and won't stop you.  I'm technically the leader, and this is my job."  I cringe about this confrontation and the growing passive-aggressive grumblings.  I am concerned about how these perceived clashes might hurt the group.  I do not have the bandwidth for this.  I don't want to be the "leader."

Then again, it's not like this has to end in tears.  Mr. Bully turned out to be a lot more bluster than bite.  I found that out when he surprised me by being the only one who stepped in to help when I was being sexually harassed by a female co-worker.  Not the casual friends I got along with, not the nice older ladies, but the bully I thought hated and resented me.  There's a lesson in there, I think.  I'm just not sure what it is . . .

Any suggestions?

Saturday, August 31, 2013

Doctors don't really understand chronic pain

Most doctors don't really understand chronic pain.  

People who have it for a long time are used to hiding it.  So doctors who are looking for "signs of visible discomfort" are not going to find it, and this is going to make them think you are a hypochondriac and not an excellent, well-practiced actor.  It's a good idea to establish some way to communicate with each provider when you're in discomfort.  If nothing else, this will save you the frustration of having to read the puzzled phrase "no signs of visible discomfort" so many times in your records. : )

Since they don't understand it (its causes and especially its effects), doctors will really just not be able to factor it into your overall situation.  It's frustrating, but if you set that bar low, you will be less frustrated.  It can also be a gate you use when meeting new potential providers.  How much do they know about chronic pain and what do they understand about its effects?  Can they factor this knowledge and understanding into the puzzle that is your symptoms?  If so, they may be better able to help you. 

At the very least, they won't frustrate you as much by throwing their hands up in the air and getting mad at you when nothing they try seems to help and they get pulled up short by their own limited knowledge and understanding.  Not all doctors do this, but some do.  Try to avoid them, if you can.  : )  But also try not to hold it against them.  No one likes to be reminded sharply of one's finitude.


Your health care providers don't really understand that your information is yours

Your health care providers (and their billers) do not really always understand that your information is yours and should be easily accessible, so you will have to go on the offensive mission and gather it even if they treat you like an annoying fraudulant fraudster (or like they think you're a hypochondriac and not a responsible adult trying to be organized). 

Cut them some slack because, in theory, they make it this hard in order to protect you and your information from unsavory types who might want to steal it.  It's just a rather unfortunate side effect that all this protection makes it a hassle for you to obtain it, as well.  (And judging by the amount of it that gets stolen every year, not that much of a hassle for the unsavory types to obtain.)

Frankly, you know you're working with good providers if they send you a copy of it (or post it online) automatically after your visit. If they do this, then you know that they believe that you should be a participant in your own care and not simply a consumer.  However, this isn't common, so be ready for arcane rules, regulations, and hurdles not clearly posted anywhere.  Be ready to make lots of phone calls and follow-up calls and records of the names of the people you talked to, their phone numbers, job titles, dates and times of conversations.  I wish it weren't like this, and maybe things will get better soon, but for now, you will have to hustle to get what is rightfully yours.

Request your medical records at least annually, while they are free

Request your medical records at least annually, while they are free (by law the first copy is free if requested within a calendar year, I think). 

If you've been tracking them with your PHR, this should actually be a piece of cake.  At a set point every year, you can look through your list of visits and know exactly who you saw and when and what kinds of records you need to request from which group and which records you already requested (if any).  You can create a form letter and then fill in all the information clearly and in an organized fashion.  The records retrieval people will love you and maybe even be nice to you and not need to be called 6 times for follow up.  They will especially love you for not needing this done ASAP right now or you will be in a bad place because that is when people usually contact them, needing it done next week when their standard response time is 8 weeks or whatever. 

Make sure you know each organization's standard response time, so you don't panic and start calling to follow up prematurely.  You could record this information on the provider page or your PHR!

Once you have your last year's records, scan those suckers into your electronic file, so you can print out the pages you need when you need them.  Then pat yourself on the back for having it together.

You need to take control of your personal health record now (before it gets complicated), pt. 2

You need to take control of your personal health record now (before it gets complicated), pt. 2.

Seriously.  If you wait to even find out about PHRs until you are on the other side of the mountain, putting one together will be prohibitively difficult for one or more of the following reasons:
  • Destroyed. They will have been disposed of (usually after 7 years) and no longer available.  
  • Prohibitively expensive in one go.  They will cost money.  $1.27 a page or more.  And they will print out and charge you for every page, including the ones that say nothing but "Page 2 of 2."  
  • Lost.  They will be impossible to obtain because they were lost in the move/merger/buyout/closing of the clinic.  
  • Overwhelming.  There will be so many of them that you won't be able to organize them in a meaningful way.
  • Useless.  Some of them will be comprised solely of doctor or PT speak, and they will mean nothing to you (OR OTHER DOCTORS) and will thus be worthless.  Better to find this out early, maybe while the doc or PT remembers well enough to actually produce a coherent 1-page summary if asked nicely.  And before you pay $1.27/page for 30 pages of useless gibberish.


Sunday, July 28, 2013

You need to take control of your personal health record now

You need to take control of your personal health record now (before it gets/especially if it's complicated).

Yes, it is a total pain to track down records from providers, and some of them won't have the records you need because they moved and lost them or there was a fire or they just toss them after a certain period of time.  And if you don't have any chronic medical problems, you may not really need to, but if you do have some chronic medical problems or a history of injuries and illnesses, it might really be good to gather things while you are still relatively healthy.  (Age will likely not make you healthier.)  If you do have chronic conditions or a long history, it will be even more nightmarish to track down and organize all this information, but it is such a good idea to have it collected and tabbed and available electronically.  In case of emergency, you don't want to be given a med you have a bad reaction to.  In case of regular life happening unexpectedly, you don't want to have to be hunting this stuff down when you are hurting and not at your mental best. 

My advice: Just bite the bullet and do it now.  It can't hurt, and it CAN help.

Your medical records are wrong

Your medical records are wrong, and you can('t) change them.

This is a sad truth.  And a frustrating one especially if you are dealing with any kind of Worker's Compensation claim because then the lies are embedded, and zealous adjudicators will haul them out and use them against you, but I should stop now).  It's also only partially true.  In theory, you can change your medical records.  You just have to do the following:
  1. see the records (why it's important to get the records).
  2. notice the problem.
  3. bring the problem to the attention of your provider within the time limit and in the manner your provider requires (why it's important to get the records quickly).
  4. follow up politely, fervently, and regularly even if you can tell they think you are a huge pain (because they don't have to deal with the fallout from the incorrect records, but you do, and it could be worse than just having some medical records people get huffy with you).
  5. have that response be approved/agreed with.
  6. follow up to make sure the change gets made (and pay any fees associated with getting another copy of the records). 
Correcting records is (understandably?) not something your provider prioritizes.  It's hard to appeal because the time limit can expire, and it is a huge hassle to follow up over and over and over again to be sure it's moving.  And the whole process can even tick your medical provider off, frankly.  I mean, you are challenging their records, and some of them take it personally because they think it is a slur on their competence as wise doctors, when really it's just a reminder of something they may have written down wrong or something you didn't have time to fully cover in the short appointment you are usually granted, a gentle acknowledgement that we know our doctors are not omniscient, and we don't hold that against them, as long as they correct their mistakes.  We just want the records left behind to be correct since they are, technically, our records.

But it really is a hassle, so you may only want to address the potentially life-threatening mistakes, especially if this provider is the one linked to the hospital system you would most likely get admitted to.  If the hospital system and associated docs use the same health information system, the emergency room docs can see that cortisone allergy in the records.  If you end up at a totally different hospital, they have no records at all since the health information systems are all designed as silos that don't play well with other health information systems because standardization in this realm prevents them from making any money.

(That was cynical.  Sorry.  But also true.  Standardization of electronic health records would save hospitals, clinics, the government, and patients tons of money at the expense of the health information system development companies, so you can see that it is unlikely to ever occur.)

My advice: If your doctor is not afraid of you providing paperwork, try to hand over copies of what you say during the appointment (much easier with your handy PHR binder!).  This could increase their chances of typing up accurate notes and save everybody time.  Otherwise, just request the records a week later, and determine if it's worth the hassle to correct the mistakes.  (If this is a worker's comp claim, IT IS ALWAYS WORTH THE HASSLE NOW TO CORRECT THE ERRORS TO SAVE YOURSELF SO MUCH STRESS, TIME, AND RAGE LATER, EVEN IF YOU JUST DON'T HAVE THE ENERGY TO DO ANYTHING RIGHT NOW.)